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Loghelix
Starting a BPC-157 run for an old injury — logging it week by week here
Kicking off a log so it's not just another 'it worked' anecdote. Old soft-tissue issue that flares with training. Going to track pain (0-10), what I can load, and any change week to week, plus the obvious confounders (deload, sleep). Not claiming anything yet — just writing it down honestly, including if nothing happens. Follow along, or log your own run alongside it.
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